Bedford , Cardio Kickboxing Now Offering In-Person Classes!

Get 2 Weeks of Life-Changing, Unlimited Cardio Kickboxing Classes in Bedford... Completely Free!

“I can’t believe the difference.” Our amazing Cardio Kickboxing program gets you FIT, FAST. Now offering In-Person Classes in Bedford! Discover why so many people can’t stop raving about their fast results… and how much FUN they’re having at the same time.

Everything included:

2 Weeks of Unlimited Classes

($99 Value!)

Expert Instructors

Priceless

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get your 2 Weeks pass today!

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Cardio Kickboxing in Bedford

Revolutionary “Get Fit Fast” Formula

In fitness, there are two schools of thought: 1) Lift weights. 2) Get cardio kickboxing. We say: “Why not both?”

Because your boxing gloves weigh 1 lb., every punch you throw is like lifting a light weight. But because you’re moving and grooving for the entire session – you get great cardio kickboxing too.

You get amazing results. Fast. That’s why people in Bedford love our Program.

It’s More Than Punches & Kicks. It’s a Way of Life.

As you set goals and achieve them… As you work hard and reap the rewards… Your confidence will soar. Your self-esteem will soar. Your enjoyment of life will soar.

That’s because while we push you to do your best – and support you every step of the way:

You are the one throwing every punch and every kick.

You are the one getting the results.

When you see what you’re capable of, how you see yourself will change too.

Seeing that transformation is our favorite thing about our program in Bedford.

Cardio Kickboxing in Bedford
Cardio Kickboxing in Bedford

An Incredibly Friendly, Supportive Community.

People come to us for the results, and stay for the community here in Bedford.

You’ll make friends, cheer each other on, form bonds, and have a ton of fun as a result.

We focus. We work hard. But smiles and laughter are a big part of how we do things, too.

Get 2 Weeks of Life-Changing, Unlimited Cardio Kickboxing Classes in Bedford... Completely Free!

Hurry up! Only [11] Passes Remaining

"Mr. Tom is such a great instructor, he and his wife are very giving people."

"...He listens to any concerns you may have. The classes are fun and a great workout, that’s what I loved most."

"Instructor is really nice and patient, with both kids and adults."

"I LOVE this school!!! It’s given me increased confidence and security!!! Plus the people are AWESOME!!! I cannot thank Mr. Tom and Mrs. Alex enough!!!"

Frequently Asked Questions

Most frequent questions and answers about our Adult Program

Definitely not!  You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief.  But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Bedford adult martial arts classes at Self Defense 4U.

But we find it’s the friendships and fun that keep students coming back.  It’s like their second family.  Why not find out for yourself.  Book in for our limited time offer on this page!

Not at all.  In fact, many students starting in our adult martial arts classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Fill out the form below to get your 2 Weeks pass today!

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