MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

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Bedford's Best Martial Arts SCHOOL

Find out why so many people in Bedford turn to Self Defense 4U for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or Get Started Today with our Exclusive Online Only Offer!

Pre-School Martial Arts
in Bedford

The perfect blend of building gross motor skills and having TONS of fun! Our preschool martial arts program in Bedford gives your little one the tools they need to prepare for school and life.


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Kids Martial Arts
in Bedford

Our kids martial arts program in Bedford gives your child the tools they need to protect themselves with self defense, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too!

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Combative Freestyle
in Bedford

Fitness and Self Defense, two major goals for anyone looking for Adult Combative Freestyle in Bedford. It’s time to change up your work out and get the results you’ve been looking for.


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Kali
in Bedford

Turn up the martial arts FUN with our weapons classes in Bedford! Become a master of Kali with our skilled instructors and combine all you've learned in traditional martial arts with butt-kicking combat moves.

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why CHOOSE Self Defense 4U?

Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Bedford. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.

"Mr. Tom is such a great instructor, he and his wife are very giving people."

"Mr. Tom is a great instructor with a very positive attitude and he is amazing with kids!"

"Instructor is really nice and patient, with both kids and adults."

"I LOVE this school!!! It’s given me increased confidence and security!!! Plus the people are AWESOME!!! I cannot thank Mr. Tom and Mrs. Alex enough!!!"

"...He listens to any concerns you may have. The classes are fun and a great workout, that’s what I loved most."

About our programs

Pre-School Martial Arts
in Bedford

Discover why parents love our Preschool Martial Arts Program in Bedford. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.


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Kids Martial Arts
in Bedford

Parents LOVE our Bedford Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Combative Freestyle
in Bedford

Our Bedford Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Kali
in Bedford

Our Bedford Kali classes are even better than what you see in movies! Our instructors will teach you advanced weapon skills, combining combat with tradition in a fun, focused environment.


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Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons.  We love parents getting involved!  And so do their kids.  Even better… join into some of our martial arts classes for adults.   You’re kids will love that you have something in common.  It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all!  We find that people start at varying fitness levels.  But, you will find that you do get fit by doing our Bedford martial arts classes.  Isn’t that the point though? A fun workout that gets results!

Truthfully, the journey to Black Belt is an individual one.  Everyone can progress at a different pace.  There is no judgement on students for how long it does take.  What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your Instructors at Self Defense 4U Bedford are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in form . 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Bedford martial arts classes would be a great fit for you and your family!

Make sure you wear comfortable clothes you can do sport in!  Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes.  You will find Self Defense 4U in Bedford have martial arts classes for kids and adults that are a great workout and lots of fun!  Most students are grinning from ear to ear by the end of the class.  I am sure you will be too!

Not at all.  In fact, many students starting in our adult martial arts classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Self Defense 4U

Bedford

We’re located at 1325 Brown Trail Rd 100, stop by and say hello!

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